Mall Walkers at COAST
Wednesday, August 28
Health & Wellness
Slidell, LA 70458
Come meet your fellow Mall Walkers for our first “Birthday Celebration at COAST” on Wednesday, July 31, 2019 from 8-9 AM. Please remember to register with COAST prior to our meeting in order to enjoy the COAST facility and the great amenities they offer.
COAST has identified the time frames that are available to walk within the facility. Monday – Friday 7:30 AM – 8:15 AM and 1:00 – 3:00 PM. The only exceptions to this schedule are: the 1st & 3rd Wednesday of the month and 2nd Friday of the month. If weather permits, you may still walk outside of the building.
If you would like to enjoy breakfast on the morning of our meeting, you must call the center to make a reservation: (985) 641-1852. Registration is required by 9:30AM the day before our meeting.
Exercise classes are also available at COAST as part of your workout:
--Mondays, Wednesdays and Fridays at 9 AM – SAIL exercise classes that work on core strength and mobility
--Mondays and Wednesdays at 3 PM – Tai Chi
--Exercise Stations, designed by Slidell Memorial Hospital, are available to use daily
Thank you, COAST - Council on Aging St. Tammany, for your continued efforts to ensure a great experience for the Mall Walkers group! For additional inform, please contact the SMH Community Outreach office at (985) 280-8529.